| Weight Watchers Product |
Hoeveelheid | Punten |
| Cacaopoeder, gezoet | 1 eetlepel, 15g | 1 |
| Cacaopoeder, ongezoet | 1 eetlepel, 15g | 1 |
| Cactusvijg | Vrije portie | 0 |
| Café Liégois | 1 portie, 125g | 3 |
| Cake | 30g | 3 |
| Cake, chocoladevulling | 35g | 3.5 |
| Cake, fruitvulling | 35g | 2.5 |
| Calamares, gefrituurd | 100g | 11 |
| Calamares/pijlinktvis/inktvis | 120g | 2 |
| Calvados | 30ml | 1.5 |
| Camembert, 30% v.g., light | 30g | 1.5 |
| Camembert, 45% v.g. | 30g | 2 |
| Camembert, 50% v.g. | 30g | 3 |
| Campari | 50ml | 1.5 |
| Campari orange | 200ml | 3 |
| Campbell´s Scotch | 330ml | 3.5 |
| Campbell´s X-Mas | 330ml | 3.5 |
| Canada Dry | 250ml | 2 |
| Canarische banaan | 110g | 1.5 |
| Candybar, groot | 50g | 5.5 |
| Candybar, mini | 25g | 2.5 |
| Cannelloni, bereid | 150g | 6 |
| Cantal kaas | 30g | 3 |
| Cantharellen | Vrije portie | 0 |
| Cantuccine | 1 stuk, 28g | 2.5 |
| Cappuccino | 100ml | 1 |
| Cappuccino, instantpoeder | 15g | 1 |
| Carambola (of stervrucht) | Vrije portie | 0 |
| Caramelsaus | 15g | 0.5 |
| Carlsberg bier | 250ml | 2 |
| Carré de l’Est kaas | 30g | 2.5 |
| Carré frais | 2 kaasjes, 50g | 2.5 |
| Cashewnoten | 7 stuks, 10g | 1.5 |
| Cassata | 100g | 5.5 |
| Cassave/Maniok | 120g | 2.5 |
| Cassavetaart | 100g | 5 |
| Casseler rib | 50g | 3 |
| Cassis, ongezoet | 200ml | 1.5 |
| Cavaillon | Vrije portie | 0 |
| Cervelaatworst | 30g | 2.5 |
| Chamois d’Or kaas | 30g | 3 |
| Champagne | 125ml | 1.5 |
| Champignonroomsaus | 15g | 0.5 |
| Champignonroomsoep | 250ml | 2 |
| Champignons | Vrije portie | 0 |
| Chaumes kaas | 30g | 3 |
| Chavroux, Ligne & Plaisir | 18g | 0.5 |
| Cheddar, 48% v.g. | 30g | 3 |
| Cheeseburger, merk ABBELEN winkel ALDI | 1 cheeseburger, 160g | 11 |
| Cheez Dippers | 1 pakje, 35 | 2.5 |
| Cherimoya | 100g | 1.5 |
| Chianti | 125ml | 1.5 |
| Chilipoeder | Vrije portie | 0 |
| Chilisaus | 2 eetlepels, 30g | 0.5 |
| Chimay kaas | 30g | 2.5 |
| Chimay bier, blauw | 330ml | 3.5 |
| Chimay bier, rood | 330ml | 3.5 |
| Chinese kool | Vrije portie | 0 |
| Chips | 15g | 2 |
| Chips light, bvb LAYS Light | 15g | 1.5 |
| Chocolade | 1 portie, 30g | 3.5 |
| Chocolade, bitter | 30g | 3.5 |
| Chocolade, gevuld met karamel / kokos / luchtige vulling | 30g | 3 |
| Chocolade, gevuld met pinda | 30g | 3.5 |
| Chocolade, melk (met hele noten) | 30g | 3.5 |
| Chocolade, wit | 30g | 3.5 |
| Chocoladeboter | 5g | 0.5 |
| Chocoladebroodje | 1 broodje, 60g | 5.5 |
| Chocolademelk, halfvol | 200ml | 3 |
| Chocolademelk, mager | 200ml | 2 |
| Chocolademelk, merk CECEMEL | 1 brik, 200ml | 3.5 |
| Chocolademelk, merk CECEMEL Light | 1 brik, 200ml | 2 |
| Chocolademelk, merk KABOUTER PLOP van INEX | 1 brik, 200ml | 1.5 |
| Chocomelk, merk SAMSON & GERT | 1 brik, 200ml | 3 |
| Chocolademelk, vol | 200ml | 3.5 |
| Chocolademousse | 125g | 7.5 |
| Chocoladepastille met kleurlaagje (type M & M‘s) | 20g | 2 |
| Chocoladepastille met kleurlaagje, pinda (type M & M‘s) | 20g | 2.5 |
| Chocoladereep met ijs (type MARS ICECREAM) | 55g | 4 |
| Chocoladereep met ijs (type MILKY WAY ICECREAM) | 30g | 2 |
| Chocoladesaus | 15g | 0.5 |
| Chocoladesoes | 1 stuk, 110g | 6 |
| Chocoladetaart | 100g | 11.5 |
| Chocoladetruffel | 1 stuk, 15g | 2 |
| Chocolat Liégois | 125g | 3 |
| Chocopasta met / zonder noten (type KWATTA,…) | 15g | 2 |
| Chocopasta merk NEWTREE type PURPLAISIR | 1 eetlepel, 20g | 1 |
| Chocoprince | 1 stuk, 22g | 2.5 |
| Chocotoff | 1 stuk, 10g | 1 |
| Chorizo | 1 portie, 20g | 2.5 |
| Chutney | Vrije portie | 0 |
| Cider | 150ml | 1 |
| Cinzano | 60ml | 1.5 |
| Citroen | Vrije portie | 0 |
| Citroenkruid | Vrije portie | 0 |
| Citroensap | Vrije portie | 0 |
| Clementine | Vrije portie | 0 |
| Cocktailsaus | 1 eetlepel, 15g | 1 |
| Cocktailworstjes | 2 worstjes, 20g | 1.5 |
| Cognac | 30ml | 1 |
| Cointreau | 20ml | 1 |
| Cola | 1 blikje | 2.5 |
| Cola | 1 glas, 250ml | 2 |
| Cola Light | 1 blikje / glas | 0 |
| Comté kaas | 30g | 3 |
| Confituur of gelei | 1 eetlepel, 15g | 1 |
| Confituur of gelei, light | 1 eetlepel, 15g | 0.5 |
| Cordon Bleu | 90g | 1 |
| Corn Flakes, naturel bvb FITNESS | 6 eetlepels, 30g | 2 |
| Corned beef | 30g | 1.5 |
| Cornetto met aardbei-ijs | 1 stuk | 4.5 |
| Cornetto met chocolade | 1 stuk | 6 |
| Cornetto met nootjes | 1 stuk | 7.5 |
| Cote d´Or bonbonblok | 1 stuk, 10g | 1 |
| Cote d´Or Mignonnette | 1 stuk, 10g | 1.5 |
| Cottage cheese | 100g | 2 |
| Coulommiers | 30g | 2.5 |
| Coupe Banana Split | 1 coupe | 10 |
| Coupe Dame Blanche, met slagroom | 1 coupe | 9 |
| Courgette | Vrije portie | 0 |
| Couscous, gekookt | 100g | 2 |
| Couscous, ongekookt | 3 eetlepels, 30g | 2 |
| Crackers, naturel | 1 stuk, 5g | 0.5 |
| Cracottes LU | 3 stuks, 15g | 1 |
| Cranberries | Vrije portie | 0 |
| Crème anglaise (dessertsaus) | 100ml | 2.5 |
| Crème Brulée | 1 portie, 125g | 5.5 |
| Crème Caramel | 1 portie, 125g | 3.5 |
| Crème de Cassis (drank) | 40ml | 2 |
| Crème Dessert Chocolade ALDI | 1 potje, 125g | 3.5 |
| Crème Dessert Vanille ALDI | 1 potje, 125g | 3.5 |
| Crème fraiche | 15g | 1.5 |
| Crêpe Suzette | 1 stuk | 5.5 |
| Cristal Alken bier | 1 glas, 250ml | 2 |
| Crodino | 100ml | 1 |
| Croissant | 1 stuk, 47g | 4 |
| Croissant met amandelen | 1 stuk, 50g | 5 |
| Croissant met chocolade | 1 stuk, 60g | 5.5 |
| Currypoeder | Vrije portie | 0 |
| Custardpoeder | 1 eetlepel, 20g | 1 |
| Custardpoeder, gezoet | 5g | 0.5 |
Weight Watchers Puntenlijst
Gratis Weight Watchers Punten Berekenen!
Malafide praktijken bij CLEAR SKY SOLUTIONS. Adres: Molenstraat, 188 , 3510, Hasselt. Eigenaar: Laurent Callegari, +32479981982.
Niet normaal hoe ze met mensen omgaan en het geld afpakken; uitkijken dus!.